Weigh In record (no journal entry) for 01 May 2014
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39.5 kg
Lost so far: 7.2 kg.
Still to go: 1.5 kg.
Diet followed: Poorly.
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488 kcal
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Fat: 19.78g | Prot: 35.16g | Carbs: 44.00g.
Breakfast: Coffee. Dinner: Kelsey's Greek Salad (with Dressing), Quinoa (Cooked), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Trident Sugarless Tropical Twist Gum. more...
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Gaining 0.8 kg a Week
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hightulip's Weight History
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