Weigh In record (no journal entry) for 02 December 2021
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53 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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686 kcal
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Fat: 23.70g | Prot: 46.81g | Carbs: 72.83g.
Breakfast: Fage Yogurt Greco Total 0% , Olio di Cocco, Lamponi, Latte, Myprotein Impact Whey Protein, Avena, Daily Bread Pane di Segale, Burro di Arachidi. more...
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Gaining 5.6 kg a Week
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Polinaferari's Weight History
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