Weigh In record (no journal entry) for 01 May 2014
|
117.8 kg
Lost so far: 7.0 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
|
|
1236 kcal
|
Fat: 55.33g | Prot: 64.18g | Carbs: 147.41g.
Lunch: Chef's Cupboard Chunky Chicken Noodle Soup, Cooked Egg White. Dinner: Ground Beef (70% Lean / 30% Fat), Cucumber (Peeled), Great Value Baby Dill Pickles, Imitation American Cheddar Cheese, Tomatoes, Lettuce. Snacks/Other: Millville Fiber Now Chewy Bars - Oats & Peanut Butter, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
|
Losing 7.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
farmerblue's Weight History
|