Weigh In record (no journal entry) for 01 May 2014
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64.0 kg
Lost so far: 8.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 28.20g | Prot: 24.44g | Carbs: 232.49g.
Breakfast: Kellogg's Special K Pastry Crisps - Chocolatey Caramel, Quaker Low Fat Muffin Banana, International Delight Crème à Café - Crème Irlandaise. Lunch: Milk Chocolate Candies (with Almonds), Tim Hortons Honey Dip Donut, Carrots, Cucumber (with Peel), Apples, Dannon Greek Yogurt - Plain (Container), Quaker Rice Cakes. Snacks/Other: Dare Jubes. more...
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Losing 0.3 kg a Week
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bchevalier's Weight History
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