Weigh In record (no journal entry) for 01 December 2021
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88.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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3292 kcal
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Fat: 89.56g | Prot: 225.34g | Carbs: 393.71g.
Breakfast: Old El Paso Wrap de Blé Complet, Pomme, Oeuf, Blanc d'Oeuf. Lunch: Riz Blanc, Huile de Sésame, Piquebroche Filet de Poulet Fermier. Dinner: U Chocolat Noir 74% de Cacao, Nutrimuscle Protimuscle 5, Bjorg Flocons D'Avoine Complets Bio, Champignons, Lidl Pavé de Saumon, Choux de Bruxelles. more...
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Losing 0.6 kg a Week
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arnaud91280's Weight History
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