Weigh In record (no journal entry) for 01 December 2021
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89.7 kg
Lost so far: 13.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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2282 kcal
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Fat: 101.28g | Prot: 58.24g | Carbs: 303.02g.
Breakfast: Zumo de Limón, Palta, RISKY-DIT Clásicas Tostadas de Arroz, Té (Infusión). Lunch: Remolacha, Calabacín, Boniato, Huevo Duro, MOLINOS del BOSQUE Tostadas de Arroz, Pata Muslo, Calabaza Cocinada, Zanahoria, Aceite de Oliva Extra Virgen. Dinner: Palta, Té (Infusión), RISKY-DIT Clásicas Tostadas de Arroz. more...
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Losing 0.7 kg a Week
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Dieta de Fac2's Weight History
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