Weigh In record (no journal entry) for 01 December 2021
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111.0 kg
Lost so far: 1.3 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1762 kcal
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Fat: 68.36g | Prot: 43.14g | Carbs: 223.52g.
Breakfast: Keebler Club & Cheddar Sandwich Crackers Snack Pack, Cinnabon Cinnamon Marble Pound Cake. Lunch: Keebler Club & Cheddar Sandwich Crackers Snack Pack, Jelly (All Flavors), Peanut Butter, Old Tyme Honey Wheat Bread, Dole Diced Pears in 100% Fruit Juice. Dinner: White Claw Hard Seltzer, Pierre Chicken Parmesan Sandwich. more...
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Losing 4.6 kg a Week
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seashell50's Weight History
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