Weigh In record (no journal entry) for 01 December 2021
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64.6 kg
Lost so far: 0.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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858 kcal
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Fat: 27.65g | Prot: 47.47g | Carbs: 104.12g.
Breakfast: Latte Coffee, Starbucks Blueberry Scone. Lunch: No Name Rice Crackers, Hummus . Dinner: Plain Yogurt (Lowfat) , Sweet Potato , Chicken Breast, White Rice. more...
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Gaining 0.0 kg a Week
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EggBeater42's Weight History
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