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Ог - 98
От - 87
Об - 107
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72.6 kg
Lost so far: 0 kg.
Still to go: 72.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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816 kcal
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Fat: 29.42g | Prot: 32.06g | Carbs: 111.80g.
Breakfast: Яичный Белок. Lunch: Красные Яблоки. Dinner: Сосиски, Хохланд Творожный Сыр, Хлеб Черный, Мегамарт Макароны с Сыром. more...
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Gaining 4.2 kg a Week
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