slimatlast's Journal, 28 Mar 11

How does one update challenges for past days? I was not on the computer much this weekend and having been attempting to update food, exercise and challenges.
HELP please.

116.1 kg Lost so far: 1.8 kg.    Still to go: 59.4 kg.    Diet followed: Reasonably Well.

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1604 kcal

Fat: 45.48g | Prot: 52.53g | Carbs: 253.73g.   Breakfast: pringles. Lunch: Bistro Selections Chicken Parmesan. Dinner: salad, banana cake. more...

2890 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...