nanag152's Journal, 30 Nov 21

Weigh In record (no journal entry) for 30 November 2021
107.5 kg Lost so far: 11.3 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2021:
62 kcal Fat: 0.16g | Prot: 1.23g | Carbs: 15.39g.   Snacks/Other: Orange. more...
Losing 1.7 kg a Week

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👏🏻👏🏻👏🏻💪🏼💪🏼💪🏼💪🏼💪🏼 
01 Dec 21 by member: CHUME-😎

     
 

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nanag152's Weight History


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