Jessrob's Journal, 30 Nov 21

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All the Thanksgiving weight gain!!! 😭 Back to the grind!! Til Christmas!!!

89.9 kg Lost so far: 20.0 kg. Still to go: 41.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2021:

321 kcal

Fat: 7.45g | Prot: 8.00g | Carbs: 50.91g. Breakfast: Laughing Cow Light Creamy Swiss Cheese Wedges, Coffee-Mate French Vanilla Liquid Coffee Creamer (Tub). Lunch: Pepperidge Farm Herb Seasoned Classic Stuffing. more...

209 kcal

Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Apple Health - 23 hours and 25 minutes. more...

Gaining 2.2 kg a Week

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Jessrob's Journal, 30 Nov 21

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Jessrob's Weight History