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Inflammation headed down so I’ll try to get the weight down as well.
Thankful for Lasix, but ready to see lab results this month and hope to find what’s actually happening. The dr believes I have an autoimmune immune spinal disorder that causes inflammation and deteriorating spine. Several relatives had it. If it’s that, he said he has a much less expensive infusion that will help. I’m always positive! It’s going to help! Yes! 🌈🌈🌈🌈
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89.7 kg
Lost so far: 3.8 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1345 kcal
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Fat: 31.40g | Prot: 82.20g | Carbs: 197.52g.
Breakfast: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Quaker Quick Oats, Bigelow Tea Decaffeinated Green Tea, Wyman's Fresh Frozen Mixed Berries, Brown Sugar, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea. Lunch: Chobani Lowfat Key Lime Blended Greek Yogurt, Sun Date Organic Medjool Dates, Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges. Dinner: Checkers Famous Seasoned Fries, Jennie-O All Natural Turkey Burger Lean White Turkey, Kraft American Cheese Slice, Great Value Bottled Water (Bottle), Great Value Enriched Hamburger Buns. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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Losing 10.2 kg a Week
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