Weigh In record (no journal entry) for 30 April 2014
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88.5 kg
Lost so far: 60.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 48.14g | Prot: 61.47g | Carbs: 89.48g.
Lunch: Grilled Chicken, Stuffed Mushrooms, Scallops, Trader Joe's Pork Gyoza Potstickers, Green String Beans, General Tso (General Gau) Chicken, Kroger California Roll. Snacks/Other: Angie's Kettle Corn (Bag). more...
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steady weight
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inmsweantitrust's Weight History
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