|
So Frustrated feeling bloated and constipated
|
111.8 kg
Lost so far: 8.7 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2021:
|
562 kcal
|
Fat: 8.03g | Prot: 65.73g | Carbs: 68.56g.
Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Frank's Red Hot Sauce, Wholesome Sweeteners Organic Stevia, Strawberries , Cucumber (Peeled) . Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Cabbage , Red Onions, Great Value Apple Cider Vinegar. Snacks/Other: Cantaloupe Melons . more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
star1979012's Weight History
|