Weigh In record (no journal entry) for 30 April 2014
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70.7 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 101.61g | Prot: 43.22g | Carbs: 225.34g.
Breakfast: Honey, Avocados, Almond Breeze Original Unsweetened, Irresistibles Summertime Blend Mixed Fruit. Lunch: Sabatini's Ham Quiche. Dinner: Grated Dry Cheddar or American Type Cheese, No Name 5% Sour Cream, Tostitos Hint of Lime. Snacks/Other: Ryvita Cracked Black Pepper, Kettle Cooked Waffle Cut Potato Chips. more...
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2456 kcal
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Exercise:
Running - 7/mph - 28 minutes, Desk Work - 7 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 32 minutes. more...
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Losing 1.3 kg a Week
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Eugenia53's Weight History
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