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post pis matinal
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89.8 kg
Lost so far: 13.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1579 kcal
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Fat: 83.87g | Prot: 80.75g | Carbs: 127.78g.
Breakfast: Molinos Ala Tostadas de Arroz Clásicas, Palta, Té (Infusión). Lunch: Espinacas, Aceite de Oliva Extra Virgen, Merluza. Dinner: RISKY-DIT Clásicas Tostadas de Arroz, Té (Infusión), Palta, Molinos Ala Tostadas de Arroz Clásicas. more...
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Losing 4.2 kg a Week
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Dieta de Fac2's Weight History
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