Weigh In record (no journal entry) for 30 November 2021
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66.5 kg
Lost so far: 6.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1096 kcal
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Fat: 49.62g | Prot: 67.18g | Carbs: 96.86g.
Breakfast: Чизкейк из Мягкого Творога. Lunch: Хачапури Пп Белковый. Dinner: Котлеты Куриные Творогом и Зеленью, Экомилк Масло Сливочное 82,5%, Булгур, Магнит Помидоры Черри. Snacks/Other: Мандарины. more...
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Losing 0.9 kg a Week
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Mitrrosha's Weight History
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