Weigh In record (no journal entry) for 30 November 2021
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79.4 kg
Lost so far: 21.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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775 kcal
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Fat: 37.00g | Prot: 31.00g | Carbs: 81.00g.
Breakfast: Silk Almond For Coffee (Hazelnut), Folgers Coffee, Danone Oikos Peach-Mango Greek Yogurt. Dinner: McCain Sweet Potato Fries Plank Cut, A&W Restaurant Beyond Meat Burger. more...
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Losing 1.3 kg a Week
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thatsingergirl's Weight History
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