Weigh In record (no journal entry) for 30 April 2014
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118.8 kg
Lost so far: 6.0 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 51.59g | Prot: 78.69g | Carbs: 142.65g.
Breakfast: Cooked Egg White. Lunch: Cooked Egg White, Chef's Cupboard Chunky Chicken Noodle Soup. Dinner: Lettuce, Tomatoes, Imitation American Cheddar Cheese, Great Value Baby Dill Pickles, Cucumber (Peeled), Ground Beef (70% Lean / 30% Fat). Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
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Gaining 0.6 kg a Week
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farmerblue's Weight History
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