Weigh In record (no journal entry) for 30 November 2021
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108.9 kg
Lost so far: 34.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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2786 kcal
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Exercise:
тренировка с Олей - 1 hour, до маршрутки - 20 minutes, ходьба до работы - 20 minutes, элипс - 10 minutes, работа - 12 hours, Sleeping - 8 hours, Resting - 2 hours and 10 minutes. more...
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Gaining 0.4 kg a Week
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irina5177's Weight History
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