Weigh In record (no journal entry) for 30 November 2021
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58.2 kg
Lost so far: 12.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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860 kcal
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Fat: 26.26g | Prot: 58.99g | Carbs: 92.78g.
Breakfast: St Môret St Môret, Bjorg Galettes de Maïs. Lunch: Carrefour Yaourt Nature, Le Gaulois Escalope de Dinde, Tipiak Tendres Perles, Picard Purée de Carotte. Dinner: Kinder Délice, Carrefour Yaourt Nature, Fleury Michon Blanc de Poulet (40g), St Môret St Môret, Carrefour Pain Complet. Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Yaourt Nature. more...
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Gaining 0.0 kg a Week
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laura130807's Weight History
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