Weigh In record (no journal entry) for 30 November 2021
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88.2 kg
Lost so far: 7.1 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1565 kcal
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Fat: 80.10g | Prot: 78.07g | Carbs: 136.04g.
Breakfast: Casademont Bocaditos Classic, Майонез, Окей Груша Конференс, Пельмени, Vici Лосось Слабосоленый, Сливочное Масло, Hacendado Pan de Fibra y Sésamo, Лента Авокадо, Перекресток Дорадо Жареная. Lunch: FARШ Бургер . more...
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Losing 4.9 kg a Week
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Julia_en_spain's Weight History
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