Weigh In record (no journal entry) for 30 November 2021
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71.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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781 kcal
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Fat: 42.20g | Prot: 52.52g | Carbs: 53.12g.
Breakfast: Варенье из Смородины, Вкуснотеево Творог 9%. Lunch: Оливковое Масло (Первого Отжима), Зеленая Фасоль (Замороженная), Котлеты из Индейки. more...
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Gaining 0.4 kg a Week
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Irina Stadnik's Weight History
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