Differenteyes's Journal, 30 Apr 14

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Weigh In record (no journal entry) for 30 April 2014

97.4 kg Lost so far: 0.5 kg. Still to go: 21.2 kg. Diet followed: 100%.

View Diet Calendar, 30 April 2014:

1340 kcal

Fat: 43.93g | Prot: 76.93g | Carbs: 133.61g. Breakfast: Tomato Soup, Tea with Milk and Sugar. Lunch: Beef Sandwich. Dinner: Chicken Wing Meat and Skin (Broilers or Fryers), Starbucks Cajun Chicken Sandwich. Snacks/Other: 1% Fat Milk, Oranges, Sutter Home Pinot Grigio, Cantaloupe Melons. more...

3161 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Weight Training (moderate) - 15 minutes, Housework - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Differenteyes's Journal, 30 Apr 14

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Differenteyes's Weight History