Weigh In record (no journal entry) for 29 November 2021
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108.2 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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2569 kcal
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Fat: 154.82g | Prot: 92.68g | Carbs: 201.42g.
Breakfast: Babybel Mini White Cheddar, Kroger Heavy Whipping Cream, Coffee-Mate Chocolate Chip Cookie Creamer, Coffee (Brewed From Grounds) . Lunch: Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Jack in the Box Buttermilk House Dipping Sauce, Kirkland Signature Stir-Fry Vegetable Blend, Trader Joe's Boneless Beef New York Strip Steak. Dinner: Jack in the Box Jr. Bacon Cheeseburger, Jack in the Box Regular Beef Taco, Nature's Own Brioche Style Butter Rolls. Snacks/Other: Hershey's Milk Chocolate Bar, Cinnamon, Honeymaid Graham Crackers, Dreyer's Grand Ice Cream - Vanilla Bean. more...
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Gaining 1.7 kg a Week
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