Weigh In record (no journal entry) for 28 November 2021
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112.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1314 kcal
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Fat: 41.86g | Prot: 51.97g | Carbs: 179.95g.
Breakfast: Everything Bagel, Cream Cheese . Lunch: Wonka Nerd Rope, Hunt's Bold BBQ Sauce, Just Bare Lightly Breaded Chicken Breast Chunks. Dinner: Peanut Butter, Eggo Blueberry Waffles, Oreo Chocolate Sandwich Cookies. Snacks/Other: Sour Patch Watermelon Slices. more...
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seashell50's Weight History
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