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Holidays 😕…now back to the normal routine 💪🏻
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74.1 kg
Lost so far: 1.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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864 kcal
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Fat: 37.87g | Prot: 73.31g | Carbs: 68.08g.
Breakfast: Tumaro's Low-in-Carb Premium White Wrap, Jones Dairy Farm Turkey Sausage Links, 2% Fat Milk, Coffee. Lunch: Chicken or Turkey Vegetable Stew Type Soup. Dinner: Kraft 100% Grated Parmesan Cheese, Roasted Broiled or Baked Chicken Breast, Lime Juice , Caesar Salad Dressing , Kale . more...
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Gaining 1.1 kg a Week
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FindingTime's Weight History
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