Weigh In record (no journal entry) for 29 November 2021
|
125.6 kg
Lost so far: 3.7 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2021:
|
1579 kcal
|
Fat: 74.42g | Prot: 93.76g | Carbs: 127.00g.
Lunch: Santa Barbara Bay Crab Salad, Leeann Chin Sesame Chicken, Leeann Chin Beef & Vegetable Stir Fry, Leeann Chin White Rice, Chicken Wing. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Coach MW's Weight History
|