Weigh In record (no journal entry) for 29 November 2021
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139.1 kg
Lost so far: 9.9 kg.
Still to go: 57.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1840 kcal
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Fat: 78.47g | Prot: 45.67g | Carbs: 246.49g.
Dinner: Abe's Chocolate Chip Muffins, Yellow Cake with Icing (Home Recipe or Purchased), Lay's Barbecue Potato Chips, Buffalo Wild Wings Chicken Tender Wrap. more...
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Gaining 0.5 kg a Week
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inmsweantitrust's Weight History
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