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Had 2 good Thanksgivings, one on Thursday the 2nd on Saturday. Yesterday we all just hung out at home, put up some Christmas decorations and then the kids played a lot of video games while I crafted and watched tv. Not bad considering the lack of activities from this holiday break with the kids.
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89.4 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1593 kcal
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Fat: 64.24g | Prot: 53.44g | Carbs: 195.44g.
Breakfast: Bob's Red Mill Ground Flaxseed Meal, Land O'Lakes Whipped Heavy Cream, Strawberries , Bob's Red Mill Organic Oat Bran. Lunch: Mountain Dew Zero Sugar (Can), Pizza with Meat, Hunt's Chocolate Pudding Snack Pack. Dinner: Burrito with Beef and Cheese. Snacks/Other: Chocolate Chip Cookie, Ocean Spray Jellied Cranberry Sauce. more...
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Gaining 0.7 kg a Week
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