Daisy_Steiner's Journal, 29 Nov 21

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Weigh In record (no journal entry) for 29 November 2021

105.1 kg Lost so far: 19.6 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2021:

1742 kcal

Fat: 78.76g | Prot: 72.29g | Carbs: 182.65g. Breakfast: Egg and Cheese Sandwich . Lunch: Poached Egg, Jehling Ramen Noodle Soup Chicken Flavor. Dinner: Cheese Pizza. more...

3058 kcal

Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Daisy_Steiner's Weight History

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Daisy_Steiner's Journal, 29 Nov 21

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Daisy_Steiner's Weight History