Weigh In record (no journal entry) for 27 November 2021
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102.9 kg
Lost so far: 9.1 kg.
Still to go: 102.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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646 kcal
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Fat: 12.77g | Prot: 119.26g | Carbs: 3.81g.
Breakfast: Egg, Egg White. Lunch: Skinless Chicken Breast. Dinner: Egg, Egg White. more...
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Gaining 0.7 kg a Week
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arashbi2's Weight History
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