misskiki510's Journal, 28 Nov 21

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YASSSSSSSS!! I got this’

89.3 kg Lost so far: 2.4 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2021:

1408 kcal

Fat: 58.86g | Prot: 61.13g | Carbs: 165.69g. Breakfast: I Can't Believe It's Not Butter! It's Vegan , Dave's Killer Bread 21 Whole Grains & Seeds Bread, Scrambled Egg , Cooked Spinach (from Fresh). Dinner: Caulipower Margherita Pizza. Snacks/Other: Bananas , Dannon Light & Fit Greek Yogurt - Boston Cream Pie. more...

2437 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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misskiki510's Journal, 28 Nov 21

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misskiki510's Weight History