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With the long weekend & several days eating poorly very happy losing a pound. I did my best to do some sort of exericise. It must of helped & it makes me feel less guilty.
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76.2 kg
Lost so far: 4.1 kg.
Still to go: 15.0 kg.
Diet followed: Poorly.
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Losing 0.4 kg a Week
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meonadiet's Weight History
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