Weigh In record (no journal entry) for 29 November 2021
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100 kg
Lost so far: 28.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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342 kcal
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Fat: 7.76g | Prot: 6.21g | Carbs: 65.76g.
Breakfast: Обычные Блины, Мёд, Банан. more...
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Losing 0.6 kg a Week
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DmitrijSol's Weight History
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