farmerblue's Journal, 29 Apr 14

not sure why weight went up (delayed weight gain from sunday cheat day?)

118.7 kg Lost so far: 6.1 kg.    Still to go: 41.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2014:
1480 kcal Fat: 44.00g | Prot: 64.00g | Carbs: 254.00g.   Dinner: Season's Choice California Medley, Raybern New York Deli Style Chicken Bacon Ranch. Snacks/Other: Millville Fiber Now Chewy Bars - Oats & Peanut Butter, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
Gaining 2.5 kg a Week

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