Weigh In record (no journal entry) for 29 November 2021
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53.2 kg
Lost so far: 1.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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904 kcal
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Fat: 48.07g | Prot: 50.97g | Carbs: 64.82g.
Breakfast: Американо, Яичница. Lunch: Вареное Яйцо, Салат Овощной с Маслом, Плов с Говядиной. Snacks/Other: Магнит Гранат. more...
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steady weight
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evgenia tsy's Weight History
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