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Weight up a bit but doing well.
Be Happy!
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75.9 kg
Lost so far: 62.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 51.59g | Prot: 75.26g | Carbs: 54.01g.
Breakfast: Coffee, Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream. Snacks/Other: Pistachio Nuts, Sorrento Stringsters String Cheese, Eskimo Pie Dark Chocolate (No Sugar Added), Simply Lite Sugar Free Dark Chocolate, Quest Strawberry Cheesecake. more...
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Gaining 1.0 kg a Week
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