Weigh In record (no journal entry) for 28 November 2021
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53.2 kg
Lost so far: 2.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1347 kcal
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Fat: 26.25g | Prot: 52.04g | Carbs: 136.26g.
Breakfast: Grano Saraceno, Uovo, Uovo Sodo. Lunch: Verdura Cotta, Prosciutto Cotto. Dinner: Pan di Spagna, Champagne. more...
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Gaining 0.7 kg a Week
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Polinaferari's Weight History
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