imanclara's Journal, 29 Apr 14

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Weigh In record (no journal entry) for 29 April 2014

57.1 kg Lost so far: 0 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2014:

690 kcal

Fat: 5.39g | Prot: 75.17g | Carbs: 58.41g. Breakfast: DIA Rodajas de Piña en Su Jugo. Lunch: Cerveza, Hacendado Arroz Delicias de Verduras, Pechuga de Pollo a la Plancha. Dinner: Verdifresh Lechuga Iceberg, Pechuga de Pollo a la Plancha. Snacks/Other: Té de Hierbas, Eroski Yogur Natural Desnatado Edulcorado. more...

1919 kcal

Exercise: Circuit Training - 15 minutes, Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...

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imanclara's Journal, 29 Apr 14

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imanclara's Weight History