|
It's not as bad as I was expecting. Now it's just working it out until I get to where I was. I have been having some sleep issues. For now, I will only do indoor cycling and I'll resume weight training/ callisthenics when I get that normalized :). I think I won't be logging the food from the past day but I'm still not sure (the written information is a little incomplete and that makes it kind of pointless).
That climb you see on my weight graph, that's the best example of exercise VS no exercise :) It doesn't get any clearer than that heheh.
|
58 kg
Lost so far: 7.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
Gaining 1.1 kg a Week
|
 Comments
Thanks Iamachristianjesusfreak and Kiaama! :)
29 Apr 14 by member: euheide
|
You're doing fine, glad you're feeling better.
29 Apr 14 by member: FitOKay
|
29 Apr 14 by member: euheide
|
Thanks Christy, Diea, Njashka and Sherrie! :)
29 Apr 14 by member: euheide
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|