|
Hello and Happy Sunday FS!
Back down! 💃🌞 The scale and I were smiling this morning! I believe December will be a yo-yo month.
I offered to host a surprise BD party for our nephew arriving in town for Christmas with his family. His birthday isn’t until February so it should truly be a surprise!
My son and GD are arriving shortly. I will play with my GD 💗 and our son will get the outdoor decorations out of the attic and help hubby decorate.
Have a fabulous, sunshiny day FS! 💃🌞
|
65.9 kg
Lost so far: 21.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2021:
|
166 kcal
|
Fat: 0.19g | Prot: 13.64g | Carbs: 27.00g.
Breakfast: Coffee (Brewed From Grounds), Nature's Touch Organic Wild Blueberries, grape nuts 2 tbsp (for yogurt), Chobani 0% Plain Greek Yogurt (8 oz). more...
|
Losing 3.2 kg a Week
|