Weigh In record (no journal entry) for 28 November 2021
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60.8 kg
Lost so far: 6.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1243 kcal
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Fat: 46.74g | Prot: 23.76g | Carbs: 180.67g.
Breakfast: Милка Эскимо, Чай с Сахаром, Помидоры, Рис Вареный, Село Зелёное Коктейль Молочный , Nestle Мороженое Кит Кат. more...
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Gaining 11.2 kg a Week
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alexandramagdiy's Weight History
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