megatucf's Journal, 29 Apr 14

Weigh In record (no journal entry) for 29 April 2014
72.2 kg Lost so far: 7.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2014:
1236 kcal Fat: 38.53g | Prot: 48.13g | Carbs: 121.56g.   Breakfast: Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds) . Lunch: Publix Strawberry Preserves, Skippy Roasted Honey Nut Creamy Peanut Butter, Nature's Own Honey Wheat Bread. Dinner: Welpac Edamame Soybeans in Pod, La Banderita Soft Taco Large Flour Tortillas, Publix Shredded Sharp Cheddar Cheese, Chicken Tortilla Soup. Snacks/Other: Barefoot Pinot Grigio, Grenadine Syrup, Vodka, Great Value Peanut Butter Trail Mix. more...
1759 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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megatucf's Weight History


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