Weigh In record (no journal entry) for 27 November 2021
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73.5 kg
Lost so far: 39.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1225 kcal
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Fat: 45.00g | Prot: 43.50g | Carbs: 165.50g.
Breakfast: Trader Joe's Paneer Tikka Masala, Campbell's Healthy Request Tomato Soup, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Looza Apricot Nectar Juice, Simple Truth Organic Whole Milk. more...
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Gaining 0.0 kg a Week
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meggles42's Weight History
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