|
I am wanting to eat. Also want to continue fasting. Really dislike ambivalent feelings/desires.
|
99.7 kg
Lost so far: 1.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2021:
|
535 kcal
|
Fat: 41.09g | Prot: 10.57g | Carbs: 32.19g.
Breakfast: Fresh & Easy Cranberry & Blue Cheese Salad with Dressing, Organic Valley Heavy Whipping Cream, Coffee. more...
|
Losing 2.9 kg a Week
|
 Comments
27 Nov 21 by member: ruthe1213
|
|
|
27 Nov 21 by member: ruthe1213
|
why do you need to fast? just eat when you want, stay in a calorie deficit and you will lose weight. fasting isn't anything magical.
27 Nov 21 by member: All_Pain_No_Gainz
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ruthe1213's Weight History
|