Weigh In record (no journal entry) for 27 November 2021
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111.6 kg
Lost so far: 8.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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291 kcal
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Fat: 1.61g | Prot: 30.44g | Carbs: 42.54g.
Lunch: Strawberries , Celery , Egg White , Cucumber (Peeled) . Dinner: Simple Girl Vinaigrette, ShopRite Fat Free Cottage Cheese, Lettuce Salad with Tomato, Spinach , Great Value Thin Sliced Rotisserie Seasoned Chicken Breast. Snacks/Other: Granny Smith Apples. more...
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Losing 2.9 kg a Week
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star1979012's Weight History
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