Weigh In record (no journal entry) for 27 November 2021
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85.1 kg
Lost so far: 4.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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637 kcal
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Fat: 23.39g | Prot: 30.09g | Carbs: 82.01g.
Breakfast: Сахар, Бежин Луг Молоко 3,2%, Янтарь Сыр Колбасный, ТХК Батоны Нарезные, Изюм, Курага, Бежин Луг Творог Мягкий 5%. more...
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Losing 2.8 kg a Week
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YNataly86's Weight History
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