oceanladyjulia's Journal, 26 Nov 21

Yes down! Inflammation socks. I have to work hard and do any exercises I can which is very limited. I want under 190 b4 Christmas. That’s my goal. Free day. Have an awesome day!💜🤗🌈🌻

89.7 kg Lost so far: 3.8 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

---

150 kcal

Fat: 4.00g | Prot: 21.00g | Carbs: 15.00g.   Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle). Dinner: Great Value Bottled Water (Bottle). more...